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Welcome to our blog spot. We will have regular blogs on the benefits of dance it’s self and posts to help you keep your mind and body in top shape for your dance!
How are West Coast Swing and Yoga connected? What can they teach us about being [...]
In a time of heightened emotions, solo dancing and prolonged time with our families, how [...]
Dancing amid adversity. West Coast Swing dancing is fantastic for lifting the spirits and keeping [...]
What is Ideal West Coast Swing Posture? By Mandy Henderson West Coast Swing posture, we [...]
An interview with Brian B. Overcoming fear of not being enough. We’ve all felt it. [...]
West Coast Swing Self Care West Coast Swing Self Care. People often join groups social [...]
Dancers Growth Mindset Dancers Growth Mindset – What if I told you there is something [...]
How can my mind hinder my success? How can my mind hinder my success? – [...]
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