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Welcome to our blog spot. We will have regular blogs on the benefits of dance it’s self and posts to help you keep your mind and body in top shape for your dance!
Danincg in times of adversity is essentail for lifting the spirits and keeping us active. [...]
By Mandy Henderson We all have aches and pains from everyday life, but when they [...]
An interview with Brian B. The fear of not being enoug. We’ve all felt it. [...]
People often join groups social groups be part of something but also to give them [...]
What if I told you there is something you can do, that could improve your [...]
Our beliefs, often subconscious, can be the key to unlocking our full potential both on [...]
Sam Silvester – www.whatseatingyou.co.uk Vitamin D – Vitamin D is critical for immune health; unlike most essential [...]
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