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Category Archives: Mindset

Finding the Joy of Missing Out (JOMO)

How can we switch from fear to joy and embrace the Joy Of Missing Out? [...]

16
Sep
Thriving at your first weekender

Attending your first weekender can be an exciting and fun experience. However, it can also [...]

21
Apr
Confidence West Coast Swing
5 tips to boost your dance enjoyment and confidence

How to enjoy dancing with confidence, regardless of where you are on your learning journey. [...]

10
Jun
J'Em podcast
Creating Connection – An interview with Jakub Jakoubek & Emeline Rochefeuille

Creating connection – Now available as a podcast too!! Listen here! Interviewer: Hello, and welcome. [...]

23
Sep
Top 5 FREE mental Health Apps

We’ve all felt our mental health decline over the last few months. No matter how [...]

12
Jul
Finding your Flow – The deeper lessons of Yoga and WCS

How are West Coast Swing and Yoga connected? What can they teach us about being [...]

12
May
dancing amid adversity
Dancing amid Adversity

Dancing amid adversity. West Coast Swing dancing is fantastic for lifting the spirits and keeping [...]

06
Apr
Overcoming The Fear of Not Being Enough.

An interview with Brian B. Overcoming fear of not being enough. We’ve all felt it. [...]

04
Mar
West Coast Swing Self Care
West Coast Swing Self Care

West Coast Swing Self Care West Coast Swing Self Care. People often join groups social [...]

2 Comments

29
Feb
The Life-Changing Magic of Growth Mindset

Dancers Growth Mindset Dancers Growth Mindset – What if I told you there is something [...]

2 Comments

18
Feb
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