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Category Archives: Mindset

Confidence West Coast Swing
5 tips to boost your dance enjoyment and confidence

How to enjoy dancing with confidence, regardless of where you are on your learning journey. [...]

10
Jun
J'Em podcast
Creating Connection – An interview with Jakub Jakoubek & Emeline Rochefeuille

Creating connection – Now available as a podcast too!! Listen here! Interviewer: Hello, and welcome. [...]

23
Sep
Top 5 FREE mental Health Apps

We’ve all felt our mental health decline over the last few months. No matter how [...]

12
Jul
Finding your Flow – The deeper lessons of Yoga and WCS

How are West Coast Swing and Yoga connected? What can they teach us about being [...]

12
May
dancing amid adversity
Dancing amid Adversity

Dancing amid adversity. West Coast Swing dancing is fantastic for lifting the spirits and keeping [...]

06
Apr
Overcoming The Fear of Not Being Enough.

An interview with Brian B. Overcoming fear of not being enough. We’ve all felt it. [...]

04
Mar
West Coast Swing Self Care
West Coast Swing Self Care

West Coast Swing Self Care West Coast Swing Self Care. People often join groups social [...]

2 Comments

29
Feb
The Life-Changing Magic of Growth Mindset

Dancers Growth Mindset Dancers Growth Mindset – What if I told you there is something [...]

2 Comments

18
Feb
How can my mind hinder my success?
How can my mind hinder my success?

How can my mind hinder my success? How can my mind hinder my success? – [...]

05
Feb
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