Attending your first weekender can be an exciting and fun experience. However, it can also [...]
From ancient meditation and yogi practices, modern day ice man Whim Hoff to the SAS [...]
As Dancers we inherently know that the music is at least 50% of the reason [...]
From the time we are held in our mother’s wombs, we are reliant on connection [...]
Creating connection – Now available as a podcast too!! Listen here! Interviewer: Hello, and welcome. [...]
How are West Coast Swing and Yoga connected? What can they teach us about being [...]
Dancing amid adversity. West Coast Swing dancing is fantastic for lifting the spirits and keeping [...]
What is Ideal West Coast Swing Posture? By Mandy Henderson West Coast Swing posture, we [...]
