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Category Archives: Physical Wellbeing

Was dance our first language?

As Dancers we inherently know that the music is at least 50% of the reason [...]

26
Sep
touch more than skin deep
Touch – more than skin deep

From the time we are held in our mother’s wombs, we are reliant on connection [...]

22
Nov
J'Em podcast
Creating Connection – An interview with Jakub Jakoubek & Emeline Rochefeuille

Creating connection – Now available as a podcast too!! Listen here! Interviewer: Hello, and welcome. [...]

23
Sep
Finding your Flow – The deeper lessons of Yoga and WCS

How are West Coast Swing and Yoga connected? What can they teach us about being [...]

12
May
dancing amid adversity
Dancing amid Adversity

Dancing amid adversity. West Coast Swing dancing is fantastic for lifting the spirits and keeping [...]

06
Apr
west coast swing posture
The Importance of Ideal West Coast Swing Posture

What is Ideal West Coast Swing Posture?  By Mandy Henderson West Coast Swing posture, we [...]

13
Mar
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