Category Archives: Physical Wellbeing

Finding your Flow – The deeper lessons of Yoga and WCS

How are West Coast Swing and Yoga connected? What can they teach us about being [...]

12
May
dancing amid adversity
Dancing amid Adversity

Dancing amid adversity. West Coast Swing dancing is fantastic for lifting the spirits and keeping [...]

06
Apr
west coast swing posture
The Importance of Ideal West Coast Swing Posture

What is Ideal West Coast Swing Posture?  By Mandy Henderson West Coast Swing posture, we [...]

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13
Mar